Why spend money on expensive anti-aging cosmetics or rejuvenation treatments offered by beauty salons, when you can rejuvenate your face at home at no cost? Yes, of course, the procedures that you will do at home will not give such an immediate result as, for example, botox. It takes time, but if done regularly you will not only rejuvenate your skinbut also give it a beautiful and healthy glow.
Non-surgical facial rejuvenation will require a lot of time and effort from you, you will also have to change your lifestyle, start eating right and give up bad habits that only accelerate the aging process of the skin.
If you decide to take anti-aging treatments seriously, start with a simple one: drink a glass of cool (preferably melted) water every morning.
Skin Rejuvenation: Where To Start?
First of all, you need to cleanse the body of toxins and toxins that have accumulated in it over many years. This is very important: everyone knows that these harmful substances negatively affect the condition of the skin, calling it aGive unhealthy yellow color and contribute to its rapid aging.
Not all facial rejuvenation procedures performed by specialists in beauty salons and medical centers will give the desired result if your body is contaminated with toxins. And if the effect is there, it will not last long. Therefore, starting facial rejuvenationFirst, you must cleanse the body.
It is very easy to do. Drinking a glass of cold water every morning on an empty stomach is enough. For what? And then, that morning your kidneys and intestines begin to actively remove toxins and toxins from the body. A hot drink, on the contrary, slows down fermentation, as it is quickly absorbed in the intestinesand blocks the cleaning process.
Not all water is suitable for cleansing the body, it is best to use melt water.
But it is not recommended to drink anything at night, because even a harmless glass of water can lead to the fact that in the morning you wake up with a puffy face and bags under your eyes.
If you want a natural facial rejuvenation, you need to postpone your breakfast for later taking cold water, while replacing heavy foods with light ones, for example, vegetables, fruits, dried fruits. , freshly squeezed juice, as well as in the form of a salad with natural yogurt or lemon juice. It is also recommended to drink a glass of kefir for breakfast. At the same time, it is worth eating bread or using mayonnaise for salad dressingNo, as it will only slow down the process of cleansing the body. At the same time, water should not be drunk before or during meals or after meals.
In addition, facial rejuvenation involves replacing ordinary tea and coffee with herbal tea, which must be prepared independently according to the following recipe: mix equal amounts of raspberry, rosehip and strawberry leaves and pour 1 liter of boiling over them. Add water. Let it brew for 20-30 minutes and drink the resulting herbal tea as a tea. You can add sugar or honey to it as per taste.
In addition, it is recommended to use other herbal infusions.
- Take 100 grams of chopped St. John's wort, equal amounts of chamomile, amaranth and birch buds. Mix everything in a bowl and take 1 tbsp. Chopped herbs. Put them in two glasses of boiling water and filter, And then in the squeezed broth add 1 tsp. honey. Have a drink before bedtime. And heat the remaining broth in the morning in a water bath, add 1 tsp. honey and drink 20 minutes before breakfast.
- This remedy is also recommended to drink 4 teaspoons at night. It is prepared as follows: squeeze the juice from 10 heads of garlic and 10 lemons, mix them and add a tablespoon of honey to the resulting juice.
But in addition to internal cleansing of the body, rejuvenation at home involves the use of face masks, as well as rubbing the skin with special lotions.
Fresh and dried mint leaves can be used to make a great facial lotion.
skin rejuvenation lotion
Parsley Lotion
To effectively rejuvenate the face, it is necessary to daily wipe the skin with parsley lotion. Parsley contains many vitamins and has a whitening effect, and lotions prepared from it allow you to give the skin a fresh and relaxed look. Lets. It is prepared as follows: 1 tbsp. lchopped dry or fresh parsley is poured with a glass of boiling water and cooked in a water bath for 20 minutes. After this, you will need about an hour. For lotions need to brew, and then strain it and add 50 ml of dry white wine to it.
Cucumber Lotion
Cucumbers have long been known for their anti-aging properties. And to rejuvenate the face at home, they can be used fresh by simply cutting a few slices from a whole vegetable and rubbing your face with them, orYou can prepare lotion according to the following recipe:
- Peel the cucumbers on a fine grater and rub them together and place in a jar;
- Grated cucumbers fill with vodka;
- leave in a sunny place for 2 weeks;
- We filter and wipe the face with lotion daily.
mint lotion
Also, facial rejuvenation can be done at home using mint lotion. To prepare it, you will need:
- dry chopped mint - 2 tbsp. l. ;
- fresh chopped mint - 5 tbspl . ;
- Calendula tincture - 2 tbsp. l . ;
- boric alcohol - 4 tsp;
- table vinegar - 1 tsp;
- Lemon juice - 1 tsp
First you need mint - both fresh and dried - pour 0. 5 liters of boiling water and boil in a water bath for about 10 minutes. And then add all the rest of the ingredients and mix well. You need to let the lotion cook for about a day. It is to be filtered and used daily. It is recommended to store it in a cool, dark place.
Lemon juice mask perfectly tones the skin, helping to counteract the aging process.
facial rejuvenation mask
Naturally, skin rejuvenation is impossible without regular use of masks. The most effective masks according to women are paraffin, lemon and potato. But how to properly prepare and apply them?
paraffin mask
To prepare the mask, you need natural paraffin wax without any additives. You can buy it at any pharmacy. Melt it in a water bath and let it cool to room temperature. Then a greasy cream and brushOr lubricate the skin with a cotton pad, apply melted paraffin to the skin of the face, leaving the eyes, nose and mouth area free.
Then apply a warm towel to your face and soak it for 20-25 minutes. Then remove the mask from the face. And to rejuvenate the skin more effectively with this mask, after removing it, 1: Wipe your face with calendula tincture diluted with water in a ratio of 1.
lemon mask
To prepare this mask you will need:
- fat cream - 1 tbsp. l . ;
- sour cream - 1 tsp;
- Lemon juice - 1 tsp
Mix all the ingredients and apply the resulting mixture on your face and leave it for 20 minutes. Then remove it with a cotton pad and wipe your face with lotion or herbal ice cube.
potato mask
All you need is two boiled potatoes to prepare this mask. Crush them until they are hot, and then apply the warm mashed potatoes on your face. Leave on for 20 minutes, and then wash off with warm waterAnd lubricate your face with a fat cream.
With the help of such simple tools, you can rejuvenate your face at home. And remember, only by doing these procedures regularly you will be able to maintain the youth and beauty of your skin for many years.